ACFT Hand Release Push Up Standards 

Male Hand-release Push-up Score Chart

Age RangeMaximum Points (100)Minimum Points (60)
17-215710
22-266110
27-316210
32-366010
37-415910
42-465610
47-515510
52-565110
57-614610
Over 624310

Female Hand-release Push-up Score Chart

Age RangeMaximum Points (100)Minimum Points (60)
17-2153 reps10 reps
22-2650 reps10 reps
27-3148 reps10 reps
32-3647 reps10 reps
37-4141 reps10 reps
42-4636 reps10 reps
47-5135 reps10 reps
52-5630 reps10 reps
57-6124 reps10 reps
Over 6224 reps10 reps

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